Lie back on the golden sands to soak up the extraordinary setting – or watch on as muscled cariocas – locals – perform effortless athletic feats, during casual volleyball matches. A trip up to Rio de Janeiro’s iconic art-deco statue of Christ the Redeemer is, of course, a must do – offering an extraordinary view of the city rolling out before your eyes. You’ll also want to take a cable car to swing by the top of Sugarloaf Mountain, which juts sharply into the sky from nowhere. Brazil’s second largest city moves to an infectious samba beat, and the famous thumping Carnival floods colour and floats down its streets each year. Of course, Rio is also a city of sharp cultural contrasts – offering fun in the sun for some, while life goes on very much as it always has for others. Take a guided tour, led by a resident, to see the conditions inside these complex tapestries of colour and chaos first-hand. Tijuca National Park, offers easy-to-access tranquillity, immersing you in dense forestry and whopping birdsong. Later, watch the fiery shades of sunset spread across the sky in the city’s oh so famous evening light show. With so much to offer, you’ll quickly learn how Rio earned its other name ‘Cidade Maravilhosa’ – The Marvellous City.

Lie back on the golden sands to soak up the extraordinary setting – or watch on as muscled cariocas – locals – perform effortless athletic feats, during casual volleyball matches. A trip up to Rio de Janeiro’s iconic art-deco statue of Christ the Redeemer is, of course, a must do – offering an extraordinary view of the city rolling out before your eyes. You’ll also want to take a cable car to swing by the top of Sugarloaf Mountain, which juts sharply into the sky from nowhere. Brazil’s second largest city moves to an infectious samba beat, and the famous thumping Carnival floods colour and floats down its streets each year. Of course, Rio is also a city of sharp cultural contrasts – offering fun in the sun for some, while life goes on very much as it always has for others. Take a guided tour, led by a resident, to see the conditions inside these complex tapestries of colour and chaos first-hand. Tijuca National Park, offers easy-to-access tranquillity, immersing you in dense forestry and whopping birdsong. Later, watch the fiery shades of sunset spread across the sky in the city’s oh so famous evening light show. With so much to offer, you’ll quickly learn how Rio earned its other name ‘Cidade Maravilhosa’ – The Marvellous City.

Days at sea are the perfect opportunity to relax, unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan, these blue sea days are the perfect balance to busy days spent exploring shore side.

A multicultured, multifaceted place, discover brilliant beach life, airy colonial plazas and infectious samba rhythms as you explore this Brazillian melting pot. Sat on a scenic peninsula, idyllic beaches coat the city on three sides, and a historic fort sits just offshore, watching the waters menacingly. One of the world’s biggest carnivals is thrown towards the end of February, but don’t worry if you miss it – there’s always an excuse to celebrate something in Salvador de Bahia. The old town – with its lemon and duck egg blue colours – rises above the city, peppered with gold-leaf flourishes and carved historical churches. Pelourinho street is one of the town’s most dazzling – a picturesque gathering of bright hues and uneven cobbled streets. Bahia’s capital and largest city was Brazil’s first capital, built on the backs of slaves imported from Africa. Since then the cultures have fused to create a vibrant Afro-Brazilian cocktail. Moqueca is the local flavour here, a slow-cooked stew of coconut milk, seafood and bell peppers, its a creamy and delicious indulgence with a chilli kick. Enjoy a spot of relaxation on the city’s beaches – and see a relatively rare phenomenon in Brazil – sunset dipping over the sea’s waves, on the sands of the westerly facing Porto da Barra. Or, escape the crowds and recline below swaying coconut palms on the golden sands of beaches reaching up to the north, which are some of Brazil’s most picturesque and secluded.

Days at sea are the perfect opportunity to relax, unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan, these blue sea days are the perfect balance to busy days spent exploring shore side.

Named after the coral reefs that take the sting out of the waves rolling ashore, Recife is a gleaming city where some of Brazil’s best beach life plays out. A mesh of old waterways, three rivers and a lacy canal network add to the relaxed atmosphere and give the city its nickname as the Venice of Brazil. Sprawling out in the northeast of Brazil, Recife is the Pernambuco region’s capital and boasts a glorious coastal location. With a pulsating Carnaval to rival Rio de Janeiro’s, and a charming colonial core, this city is a tropical stop of relaxation, which boasts plenty of old-time splendour and irrepressible energy. A busy, sprawling city, the golden Boa Viagem beach is the city’s outlet, where workers unload from glittering towers to the sandy embrace of its exhibitionist seafront. Lined by hotels, bars and restaurants, it’s one of Brazil’s longest and best urban beaches, and the city’s spot to see and be seen. The warm waters may tempt you to swim, but beware, as sharks do linger here. Three rivers run through the city, interlinked by canals and spanned by 49 bridges. Take a catamaran ride along them, to sail in the shadows of opulent colonial-era buildings. This is a city of coconut flesh flavours – whether you’re refreshing with a sweet coconut juice while tanning on the beach, or eating a noodle sauce of coconut and shrimp flavours. Olinda, just to the north, is a UNESCO World Heritage Site, and it sparkles with a collection of colonial architecture and beautiful baroque churches.

Days at sea are the perfect opportunity to relax, unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan, these blue sea days are the perfect balance to busy days spent exploring shore side.

Lie back and let it all go in Fortaleza – a bright and breezy Brazillian beachside city of relaxation and rejuvenation. The ‘City of Light’ basks in the reliable glow of the bountiful Brazilian sun for 2,800 hours each year, and the locals make the most of it, spreading out across sweeping stretches of pristine golden sand. Nestled on the north-eastern coast of Brazil, reaching towards the equator, the city is as off the beaten track as a vast state capital can be, and it moves to its own infectious forró rhythms. Get energised for a day exploring – or relaxing – with a morning swim. Dip into the sea at Praia do Futuro, or settle on the sand to listen to the soundtrack of the waves. Fresh coconut water served up from barracas – beach bars – will keep you feeling nice and refreshed. Iracema beach is another urban favourite, while Cumbuco Beach is a tempting option outside of Fortaleza, boasting a vast stretch of idyllic white sand that’s punctuated only by the occasional leaning palm tree. Raise the pulse by skidding and roll across sand dunes while you’re out here. If you’ve had your fill of sea and sand, explore Fortaleza itself to discover more of Brazil’s fifth-largest city. Walk streets of ice-cream coloured colonial buildings, or head to Dragão do Mar Cultural Center – a mini-city of arts venues alive with culture and creativity. The Metropolitan Cathedral squeezes a congregation of 5,000 into its Neo-Romanesque architecture, and its stain glass windows blaze vivid colours across its elegant, white-wash interior.

Days at sea are the perfect opportunity to relax, unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan, these blue sea days are the perfect balance to busy days spent exploring shore side.

Days at sea are the perfect opportunity to relax, unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan, these blue sea days are the perfect balance to busy days spent exploring shore side.

You wouldn’t know it, as you approach the soft sands and gently waving weave of palm trees, but this tropical paradise once stashed away some of France’s most notorious criminals. Home to one of history’s most remote and brutal penal colonies, Ile Royale is one of three – somewhat ironically named – Salvation Islands. The neighbouring Devil’s Island’s title offers some honest insight into how these islands were previously thought of. Nowadays, you’ll discover a heavenly escape of tropical beaches, and jungle reclaiming the island from the prison’s imprint and cleansing its dark history within a cloak of verdant green. The setting for Steve McQueen’s Papillon, and indeed the 2017 remake, the films tell the story of Henri Charriere’s attempted escapes from these notoriously impossible to leave islands, which lie seven miles offshore from French Guiana. Unravel the stories for yourself, as you explore the ruins that have been left behind. Wander to the chapel that was constructed by prisoners, as well as the island’s hospital and staff quarters. There’s incredible wildlife among the penal colony’s ruins too. Cute agouti sniff tentatively at fallen coconuts, vast sea turtles lounge around, squirrel monkeys clamber up through the vegetation, and giant iguanas bask in the sun’s glow. Wander the path that loops around the island’s circumference to spot them, and to discover the lay of the land. Now administered by the French equivalent of NASA, CNES, the islands are occasionally cleared, as rocket launches roar up into the sky overhead.

Days at sea are the perfect opportunity to relax, unwind and catch up with what you’ve been meaning to do. So whether that is going to the gym, visiting the spa, whale watching, catching up on your reading or simply topping up your tan, these blue sea days are the perfect balance to busy days spent exploring shore side.

Bridgetown, the captivating capital of Barbados, combines faded colonial history, captivating tradition, and vivid white beaches plucked directly from your richest imagination of Caribbean perfection. Recently listed as a UNESCO World Heritage site, thanks to its beautifully preserved colonial architecture, Bridgetown’s mask of modernity covers a core of complex history and fascinating culture. Sherbet coloured buildings line up to overlook the waterfront of the Constitution River at the ‘The Careenage’ – where gleaming ships bob on the blue water, and peaceful strolls along a wooden boardwalk await. Stop for a sobering moment at the commemorative plaque honouring the people traded at this spot, when Bridgetown was the British Empire’s most important harbour, and first stop on the Transatlantic Slave Trade crossing. Just five minutes’ stroll from here is Carlisle Bay – a postcard-perfect place where you’ll find crystal-clear, turquoise seawater glowing in the Caribbean sun, and a mile of soft white powder sand. A treasure trove for divers, the shipwrecks scattered below the shallow water’s waves are now inhabited by turtles and swirling, rainbow-coloured tropical fish. Head to the backstreets, where street food vendors serve up spicy chicken soup, barbecued pigtails and thirst-quenching coconut water. There are bargains aplenty to be had on Broad Street, where duty-free malls and souvenir stalls cram together, vying for your attention. Roebuck Street is the spot where one of the Caribbean’s favourite drinks, rum, was discovered – having been created here from the by-products of the island’s booming sugarcane trade. Nowadays, it’s lined with bars splashing every variety of the deliciously spicy dark libation imaginable into glasses. For a touch more culture, visit one of the oldest synagogues in The Americas – Nidhe Israel Synagogue, which was built in 1654. The adjoining museum tells the story of Barbados’ Jewish immigrants, who were instrumental in the island’s development.